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Saturday, March 12, 2022

Self-love Part I

 we always ask how much do you love that person? but we've never asked how much do we love ourselves  Understanding the value and the impact of self-love in our lives is a big deal that many of us are missing 



Self-love defined as "love of self" or "regard for one's own happiness health well-being or advantage"  Actually people should remove the clutter from their heads as well as their lives  you are not obliged to stay in a relationship where you are not well treated. you should stop negative self-talk,Self-criticism self-sabotage and approval seeker and you need to know that self-love has nothing to do with fame  wealth  money cars or any superficial things  It's a matter of knowing who really you are  your value  your esteem and essentially you are a humain  and ALLAH honored you and raised your status  Be kind to your mental and physical health  you are worthy whatever the background you came from and don't allow yourself to be in an environement or a situation that touches your self-love  

Self-value is more behavioral than emotional more about how you act toward what you value including yourself than how you feel about yourself compared to others It necessarily includes self-care You should always treat yourself like when you buy something you were always dreaming of having  so you realized how much care and attention you gave it but how about yourself? 

thanks for reading! see you in the next part !

Asmae MOUKHTATIF


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